Shop – Michael Atma

Sleep Pack for Busy People

admin — Fri, 26 Oct 2018 04:58:49 +0000

Looking to sleep better and feel more rested every day? I created the Sleep Pack For Busy People Meditation Album just for you! Almost half of us are sleep deprived and one of the main reasons is due to a busy mind not switching off when you try to sleep. Sleep is critical for our well-being with research showing that quality sleep is an essential part of a healthy, happy and balanced lifestyle. This 21-day sleep program isn’t designed to send you to sleep; it’s designed to train your mind to let go of the stress and business of the day so that when you are ready to sleep you can fall asleep and stay asleep with ease and grace. All 21 daily tracks are included in your digital album.

Master Your Mindspace

admin — Wed, 27 Jun 2018 06:14:36 +0000

In this book, you’ll learn practical, real-life strategies to reduce tension, minimize stress, and quickly relax and unwind. It offers simple mind tools to cope with complex issues such as quieting the mind, releasing self sabotage, unconditional love and meditating with confidence. This is a digital download PDF version of the book which you can read on any device.

Less Stress More Life Book

admin — Wed, 27 Jun 2018 06:12:59 +0000

Imagine what it would be like to wake up each day knowing that you were in control of your life. That everything that used to stress you out, cause you to feel anxious, frustrated or make your blood boil over no longer had any power over you. What difference would this make to your quality of life? In Less Stress More Life you'll discover 101 strategies for a happier, healthier and more enjoyable life no matter what kind of stress you are going through. This is a digital download that comes in PDF format which can be viewed on any of your devices or on your PC.

Meditation Music For Deep Sleep

admin — Wed, 27 Jun 2018 04:17:36 +0000

Meditation Music For Deep Sleep is designed to help you relax, go to sleep and enjoy deep sleep. It can help with reducing insomnia, stress relief and get your sleep patterns back on track. Our deeply calming music is designed to enable your brainwaves to slow down so you can enter into a deep and peaceful sleep. It is suitable for adults, kids and babies alike as it's soothing music and tones assist them to fall asleep. This is a digital download that comes in MP3 format which can be played on any of your devices or PC. [sc_embed_player_template1 fileurl="https://www.michaelatma.com/wp-content/uploads/2020/05/Deep-Sleep-Relaxation-Meditation-Music-30-SEC.mp3"]

The Ultimate Relaxation Audio

admin — Tue, 26 Jun 2018 05:49:06 +0000

The Ultimate Relaxation audio is a 30 minute progressive muscle relaxation meditation that you can do while lying down. It rapidly reverses the negative impact of stress on your body so that you can gain back your health, happiness, confidence and productivity. Not only will you feel more relaxed and energized, you'll also sleep better and be more at peace. This is a digital download that comes in MP3 format which can be played on any of your devices or PC. Please enjoy this sample of the full meditation track which you can purchase and download instantly below>>> [sc_embed_player_template1 fileurl="https://www.michaelatma.com/wp-content/uploads/2020/05/Ultimate-Relaxation-Meditation-Short-Audio.mp3"]

Awakening Event – Brisbane

admin — Mon, 25 Jun 2018 06:49:55 +0000

*PLEASE NOTE* ALL TICKETS ARE IN $AUD

1 Day The Awakening Event Workshop – Brisbane, QLD

Need help, lost your tickets, or have any questions?
Click here for help

Awakening Event – Brisbane (Bring A Friend)

admin — Mon, 25 Jun 2018 06:47:00 +0000

*PLEASE NOTE* ALL TICKETS ARE IN $AUD

1 Day The Awakening Event Workshop – Brisbane, QLD

Need help, lost your tickets, or have any questions?
Click here for help