I have been actively involved in meditation and transformation work since 1997, first as a way to help cope with debilitating anxiety, panic attacks and insomnia, then as a student to a number of meditation and personal development teachers, and finally as a teacher myself who had now found his mission and purpose in life.
I have travelled the world sharing my passion for empowering, inspiring and educating people to discover what’s holding them back so that they can live the life of their dreams. I share my teachings through inspirational books, video’s, programs and workshops.
My latest book, ‘Master Your Mindspace’, became a #1 best seller on Amazon and I recently launched my popular meditation and mindfulness app, Meditation Dojo, which teaches people how to enjoy a happier, healthier and more fulfilling life just 5-minutes a day.
I am also an avid student and teacher of Aikido, which is a Japanese martial art known as the Art of Peace that helps people to handle confrontation from a calm and assertive space of awareness.