As you know most of us humans have so much stuff buried inside us from the past that it’s any wonder we are even walking around. Things like pain, trauma,…
Recently, I have run quite a few free meditation workshops and programs online to give people a taste of how powerful meditation can be in their lives. I was talking…
How do we deal with judgment in a time where our thoughts are so easily being amplified? Being told we are restricted to what to do and where we can…
